Regular, uncontrolled consumption of sugar can raise blood pressure, increase inflammation and contribute to obesity, all of which strain the heart, warns Dr Anu Gaikwad.
Ensure that the meals provided in their tiffins and snack breaks are colourful, says Dr Imran Patel.
rediffGURU Dr Karthiyayini Mahadevan, head of wellness for senior citizens at Columbia Pacific Communities, tells you how you can stay healthy.
rediffGURU Mohit Arora offers advice on how you can manage your emotions and improve your personality to be more confident and positive.
In a wide-ranging interview, Kyrgios discussed his image in the game and his relationship with the media, as well as revisiting the mental health issues that had him contemplating suicide in 2019.
You DO NOT have to be alone and you are NOT, insists life coach and mental health guru Anu Krishna.
rediffGURU Archana Deshpande, founder, of TransformMe Life Skills Coaching, offers advice on how to improve your soft skills, build confidence and enhance self-esteem.
Joe Root on Saturday said Ben Stokes was recovering well from his injury
One piles up runs, the other piles up wickets. Both Kane Williamson and Tim Southee will hope to add to their hauls when they play their 100th Test match against Australia in Christchurch this week.
Dr Ravikant said the workers were thoroughly examined and their blood test, X-ray, and ECG reports were normal.
A fibre-rich food will help you lose weight and control blood sugar spikes, advises rediffGURU Rebecca Pinto.
After a decade-long stint in politics, Navjot Singh Sidhu will be back as commentator for IPL 2024.
rediffGURU Anu Krishna tells you how to deal with your emotions in a positive way during the festive season.
Muzumdar was the only one to appear for the interview in person.
India will be looking for another favorable result to extend their lead in the World Test Championships standings.
Former Indian football captain Bhaichung Bhutia is not fully fit to last full 90 minutes against Bayern Munich in his farewell exhibition match in New Delhi on Tuesday but is upbeat that he will lead the national team one last time against the top European side.
Three contenders for the men's singles title at the Australian Open, which starts on Sunday.
Prince Harry has secured a new job to add to his resume. Harry is set to become the chief impact officer of BetterUp, a San Francisco-based company that provides virtual coaching and counselling to employees and individuals.
The smart and stylish actor reveals how she's spending time in the lockdown productively.
With the athletes bidding goodbye to Paris after another bone-tingling edition of the Olympics, Norma Astrid Godinho/Rediff.com, shares some interesting nuggets that made the Paris Olympics an event to remember!
Dr Hansaji Yogendra highlights the benefits of practising yoga during the summer.
Relationship problems? Let rEDIFF Love Guru help.
Satwiksairaj Rankireddy and Chirag Shetty cruised into the quarter-finals of the French Open Super 750 badminton tournament in Paris.
rediffGURU Kanchan Rai, founder, Let Us Talk, offers advice on how to navigate life's problems.
After scoring his maiden ODI century, Manoj Tiwary had to endure the pain of warming the bench for 14 straight ODIs despite being fully fit and available for selection but the youngster feels that it has helped him improve his mental strength.
rediffGURU Dr Vinod Kumar, a consultant kidney health specialist at Aster RV Hospital, Bengaluru, offers advice to improve the health of your kidneys.
'You treat me like eye candy and I will leave you like you're a wrapper.'
rediffGURU Aruna Agarwal offers parenting advice.
Wearing white and lighter colours will prevent heat retention, thus reducing the risk of heat exhaustion, suggests Dr Karthiyayini Mahadevan.
United States President Joe Biden has slammed his predecessor Donald Trump for dragging Indian-American Republican presidential candidate Nikki Haley's husband into the swirl of personal attacks.
rediffGURU Mohit Arora offers advice on how to navigate your dating and relationship problems.
rediffGURU and wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.
rediffGURU and wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.
'Rohit Sharma and David Warner are good at both sides of the ground.'
Shadab Khan doesn't shy away from expressing his love for Bollywood movies and local food.
Indian conditions up there with the hardest: Ben Foakes
Let's delve into the world of IPL 2024 and meet the captains who are ready to leave their mark on cricket's biggest stage.
rediffGURU Dr Karthiyayini Mahadevan, head of wellness for senior citizens at Columbia Pacific Communities, tells you how you can tackle your sleep woes.
rediffGURU Dr Deepa Suvarna, a pediatrician with over 25 years of experience, offers expert advice on how you can ensure your child is healthy and happy.
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