rediffGURU Mohit offers advice on how you can manage your emotions and improve your personality to be more confident and positive.
Prioritising portion control fosters a healthier approach to well-being in the long run, explains Shilpa Joshi.
rediffGURU Chocko Valliappa offers advice on how to upskill yourself to advance in your career.
Set to return after an injury-induced break, two-time Olympic medallist PV Sindhu is aware the road to Paris will be "challenging" and she needs to be "smarter" in her pursuit of coveted gold medal in the French capital.
Though he has physically improved, his doctors remained unsure of his mental functioning.
rediffGURU Rohit Gupta, co-founder and COO of College Vidya, offers expert advice on career programmes in India.
The battle for Champions League qualification continues with fourth-placed Aston Villa away to Luton Town on Saturday and Tottenham Hotspur, who are five points behind with a game in hand, hosting Crystal Palace.
Praggnanandhaa said just talking to the Indian chess wizard (Anand) boosts his confidence.
As for the home side, Kolkata Knight Riders' quality might appear thin on paper in absence of their captain Shreyas Iyer and Shakib Al Hasan, but coach Chandrakant Pandit firmly backed the team to do well.
What might seem like harmless flirting to you could be interpreted differently by him, especially when you have a history with that person, says rediffGURU Ravi Mittal.
Chahal said he was mentally prepared to cash in on the opportunity
Yogini and wellness entrepreneur Radhika Iyer Talati recommends 12 asanas to improve your overall health.
rediffGURU Aruna Agarwal, a qualified child psychologist and behaviour therapist with over 20 years of experience, offers parenting advice.
Jitesh Sharma's presence in the 15-member squad for Ireland T20s puts Sanju Samson's place in the Indian team under scanner.
The actor's guide to a healthy skin and a long-lasting relationship.
The airline might find it difficult to fill posts.
Wear masks to protect your lungs, sunglasses to shield your eyes and long-sleeved clothing to minimise and avoid skin irritation, says Dr Anjali Khalane.
Having excelled both as a batter and wicketkeeper since his comeback from injury in the Asia Cup last month, K L Rahul looks back at the phase that made him a stronger person.
After some patchy form in the opening rounds Dimitrov hit top form to beat home hope Nick Kyrgios in the last 16, fuelling hopes of a first grand slam final appearance.
'Any dietary approach is incomplete without physical exercise.' 'Application of calorie restriction/intermittent fasting alone would lead to a decrease in muscle mass, and possibly bone mass too.'
You can end your marriage and move on with your extramarital partner, but is she willing to do the same as well? No point remaining stuck in limbo for years to come. Make a decision as to your future and move ahead.
rediffGURU Rebecca Pinto, a physiotherapist and nutritionist, has been helping patients with physical difficulties resulting from illness, injuries and ageing.
'He's (Modi) asked CMs of different states to work together as 'Team India'. He even made an appeal to Vote India!'
Some of her best films are not available on streaming platforms, but Deepa Gahlot looks at her Hindi cinema oeuvre on OTT.
Neeraj Chopra had fallen agonisingly short of the 90m mark, throwing the spear to a distance of 89.94m at the Diamond League meet in Stockholm.
Yashasvi Jaiswal is a stickler for processes and there are a few basic rules that he follows while preparing for big matches.
Business success often involves a combination of planning, implementation, and continuous learning, says rediffGURU Harsh Bharwani.
The middle-order batsman said he had recovered from the knee injury he sustained during the Champions Trophy.
'How was it possible for Singh to have got a government job, and that too one involving the handling of guns, had he been insane?'
Rahul had suffered the debilitating injury during the IPL, which later necessitated surgery in London.
Only if we could have a Rohit versus Ashwin clash in the semis! What a perfect fill-up it would be for the resurgence of the Ranji Trophy.
Here are some practical tips to ace your job interview.
You have 365 days, 365 opportunities to make your body your best ally. Don't give up.
Captain Shiva Chouhan is the first woman army officer to be deployed at 15,632 feet in the Siachen Glacier. 'It has been a memorable journey,' says the 25-year-old who has gone where no women officer has gone before.
Satwik has been working with sport & performance psychologist Shree Advani
You can replace sugar with healthier alternatives like dates, raw honey and coconut sugar to protect your health during the festive season.
Are you worried about your relationship with your partner or friends or colleagues? Ask Dr Ashish Sehgal for advice.
RediffGURUS Ashwini Dasgupta, Anu Krishna, Dr Karthiyayini Mahadevan and Jinal Mehta answer queries from Rediff readers.
rediffGURU Dr Vinod Kumar, a consultant kidney health specialist at Aster RV Hospital, Bengaluru, tells you how you can take care of your kidneys.
rediffGURU Ravi Mittal offers advice on how to handle problems in your relationship.
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